Build a Better Me: Arthritis, Pain Support & ME/CFS ACT is now one organisation providing co-ordinated supports to people living with ME/CFS.

ME/CFS ACT does not provide medical advice or recommend or endorse any specific treatment, therapy, practitioner or service.

What we offer


Learn practical strategies for coping with ME/CFS and FMS and how to develop your own individualised self management program. Adults of any age can benefit. The course is available to both members and non members however bookings are essential.

Access to all the services of Arthritis and Pain Support ACT

Members of ME/CFS ACT are part of the Build a Better Me: Arthritis, Pain Support & ME/CFS network in the ACT.  Members have access to the wide range of services provided by Build a Better Me across the ACT.   We are also closely linked with Emerge Australia and share resources with Emerge and people living across Australia.

Tired Teens

Tired Teens is a support network for young people and parents/carers of young people living with post-viral malaise or have a diagnosis of ME/CFS or any other condition that means the young person has reduced energy levels and therefore is not able to fully participate in all elements of life.

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