|Monthly Cafe Catch Up for ME/CFS and Fibromyalgia||Yarralumla Gallery and Oaks Brasserie, 36 Robert Boden Grove, Yarralumla||First Monday of the month 11am|
|ME/CFS and Fibromyalgia Support Group||Zoom||Mondays 1:30 -2.30pm|
|ME/CFS and Fibromyalgia Support Group||Zoom||Wednesdays 11:30am – 12:30pm|
|Lounging Lizards Support Group for young people 17 yrs to 40 yrs||Zoom||Wednesdays 3:30 – 4:30pm|
|Steady as She Goes Group (max limit of 10)||Zoom||Fridays 12 – 1pm|
|WhatsApp PEM Self Help ACT|
Please contact robyn @ arthritisact.org.au or phone 6251 2055 for Zoom and WhatsApp links or more information. Please let Robyn know if you need assistance with transport.
Book by phoning or emailing [email protected]
Emerge Australia online seminars and Q & A sessions
All webinars last a maximum of 30 minutes and will be recorded and posted to the Emerge Australia website and social media channels. If you can’t get the links to work within this message go to https://www.emerge.org.au/mecfs-awareness-week-2022
Webinar – The Basics of ME/CFS
Prerecorded webinar, released on Saturday 7 May at 2pm
No need to register, tune in via the Emerge website – https://www.emerge.org.au/mecfs-awareness-week-2022
Join Emerge Australia’s Nurse Educator Kate Herbert as we dive into the basics of ME/CFS, including outdated and current understanding of ME/CFS, the importance of post-exertional malaise (PEM) in diagnosis, and management techniques such as pacing that you can use to manage life with ME/CFS.
This session is designed for those living with ME/CFS who want to revisit the basics of the disease and the foundational principles of management. It is suited to those who are newly diagnosed or those who have lived with ME/CFS for some time but would like to refresh their knowledge.